Prices last updated: November 1, 2026
Chick-fil-A has three entrée salads: the Cobb Salad (about $9.69), the Spicy Southwest Salad (about $9.89) and the Market Salad (about $9.89) at a typical U.S. restaurant. Each comes with a choice of chicken and a dressing; calories include the toppings and dressing listed by Chick-fil-A.
Chick-fil-A salads with prices
| Item | Price | Calories |
|---|---|---|
| Cobb Salad | $9.69 | 830 |
| Spicy Southwest Salad Spicy | $9.89 | 680 |
| Market Salad Grilled | $9.89 | 550 |
Typical U.S. prices, last checked November 1, 2026. Prices vary by location. How we check prices.
Typical pickup prices from the online ordering menus of 29 Chick-fil-A restaurants in 17 states and Washington, D.C., November 2026.
Dressings
| Dressing | Calories | Fat | Sodium |
|---|---|---|---|
| Light Italian Dressing | 25 | 1 g | 470 mg |
| Light Balsamic Vinaigrette Dressing | 80 | 4 g | 360 mg |
| Fat-Free Honey Mustard Dressing | 90 | 0 g | 330 mg |
| Zesty Apple Cider Vinaigrette Dressing | 230 | 19 g | 450 mg |
| Garden Herb Ranch Dressing | 280 | 29 g | 440 mg |
| Creamy Salsa Dressing | 290 | 31 g | 630 mg |
| Avocado Lime Ranch Dressing | 310 | 32 g | 520 mg |
Per packet, from Chick-fil-A’s nutrition guide.
Light Italian has the fewest calories, while Avocado Lime Ranch and Creamy Salsa add about 300 calories each. Ask for the dressing on the side to control how much you use.
Chick-fil-A salads FAQ
How much is a Chick-fil-A salad?
About $9.69 for the Cobb Salad, $9.89 for the Spicy Southwest Salad and $9.89 for the Market Salad at a typical restaurant.
Which Chick-fil-A salad has the fewest calories?
Of the standard versions we list, the Market Salad with grilled chicken, at 550 calories with its toppings and dressing, followed by the Spicy Southwest Salad (680).